Chelsea’s Blog

The girl with five names
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Why Self Worth And Math Don’t Mix – 3 Ways To Remind Yourself “I Am Worthy”

Sometimes we learn a life lesson and it just keeps coming back to us over and over and over again. I know I’ve said it before and I will probably say it hundreds of times more, but your worth cannot be found in any number. Not the number on a scale. Not the number of […]

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How To Say No When It’s Hard To – 3 Important Thoughts To Consider

  I was on my way to ballet the other day when I just started to cry. I felt so sick of being taken advantage of. I felt like I was always being used and forced into things I didn’t want to do. Domi is always asking me, “Baby, did you really want to do […]

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How To Be Emotionally Intelligent In Business (and Life) Plans in 9 Steps

    It’s probably not surprising to anyone that I love to make plans. There’s an entire chapter of my book Inexplicably Me entitled, “Some People Have Security Blankets. I Have Lists.” I’ve been making lists and plans since I was seven years old. It’s something that makes me feel safe and, at the same […]

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Authenticity in the Art of Relationships

“To the world you may be one person; but to one person you may be the world.”             -Dr. Seuss I absolutely adore this quote. It’s made me feel special when I’ve struggled with relationships. It’s given me hope. I think it encapsulates so many things that I feel about my loved ones and I […]

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What is Positive Discomfort and How Can We Use It?

I feel like I’ve heard the saying, “get comfortable with being uncomfortable” over and over. In some instances, yes, I feel like it’s true, but I think it is way more nuanced than that. Discomfort can be telling us so many things. It can show us that maybe we need to be taking better care […]

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Thoughtfulness Is So Underrated…

I was on one of my many walks with Moe when I felt my phone buzzing in my pocket. I pulled it out to see a text from my friend, Aastha, it read, “Chelsea are you home? I was going to head to Alana’s,” which is our favorite coffee shop, “so let me know if […]

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Slow Down: It’s For More Than Just Peace of Mind

Have you ever driven home and realized you don’t know how you got there? Or had a day where it just felt like everything was going wrong and the energy was off and stuff just kept happening to you? Have you stopped to take a moment to think about why it might be happening?  The […]

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The Magic of Awareness

Our alarm goes off every morning at 5:50 am…Domi hits snooze and we’re jolted awake again at 6. Groggily I roll over and hit the light next to our bed because that’s the only way I know I’ll get up—with light shining in my eyes. I grab my glasses and my phone and head into […]

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How to Prioritize with One Simple Question

Lately, I’ve had this nagging feeling that I have too much on my plate. It’s really hard to admit that for me. For months now I’ve been wondering why I can’t seem to prioritize the things in my life, why it feels so hard. I make lists on lists of my priorities and I forget […]

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A Gift for You Today

When I was a kid I was desperate to be liked by people. I wanted to be liked so much that I couldn’t have even told you my favorite color because I wanted people to like me so badly that I would adopt theirs. I’ve caught myself thinking so many times, well, when I’m older […]

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