A Well Known Crier

December 18, 2020


When you’re a positive person and people rely on you for positivity it can sometimes feel like a failure when you start to feel sad, or angry or any kind of emotion that’s not associated with optimism. But the fact of the matter is, I’ve always had a stronger and healthier relationship with my emotions when I’ve allowed myself to experience a full spectrum of emotions. I was always so good at this and then somewhere along the way I became afraid of feeling those emotions and sometimes even guilty for feeling them when I have so much to be grateful for.

But let’s take a step back and recognize that we’re all human and experiencing every feeling that comes our way is part of our gift. So, instead of feeling crappy about feeling—let’s enjoy every aspect of our experience while we’re on this planet and if some of those moments are spent feeling sad, disappointed, angry or frustrated that is so wonderfully just how it is supposed to be. 

None of these emotions will last forever, so let’s feel them all to the fullest while we have the ability to do so. 

I love you, sweet friends. I’m here feeling all the feels right alongside you. 



Like This




Share This

The Latest from Chelsea’s Blog

post thumbnail

You Can Always Start Over

After an incredible month-long vacation I came home ready to hit the ground running. I woke up ready for my first day back at work, sipped my coffee, and planned out my day. I was really excited. After some time off, I was ready to be back and working again.  However, about a half-hour into […]

Read More
post thumbnail

How Would Your Treat Yourself If You Were Your Own Best Friend?

I was in the car a few weeks ago with my family. We were on our way back from a wedding, huddled in the car with snacks in preparation for the five-hour drive home. Just one more week until we would finally leave for Germany to reunite with Domi’s family, who have really become our […]

Read More
post thumbnail

Stop Making Decisions From The Eye Of The Storm

So, I’ve noticed that for myself, sometimes the smallest things will incur a very intense emotional stress response. Especially when I am trying people please, at work, on vacations, trying to protect everyone from themselves and me, which seems to be a theme in my life.  Trying to make people happy is like playing whack-a-mole […]

Read More
post thumbnail

It’s Time To Flip The Script! Course Sign-ups Are Live!

Break Free From What Society Has Told You To Be… Not Feeling Enough,   Having to Prove Your Worth, and  Robbing You of Your Freedoms,  Joy, and Living The Life You Dream Of!  You’ve been plagued by the idea of constantly needing to do more and more to prove the value of who you innately are […]

Read More
stop and smell quotes