Feeling Burned Out? Do The Last Thing You Want To Do…

April 1, 2021

I am so used to running so fast throughout life that when I start to feel burnt out the last thing I want to do is take a break. 

The break feels like the enemy, when in reality, if we can lean into the break we will be able to bring so much more of ourselves in a much better way to our every sector of our lives every day. 

So, the key to burn out is not pushing harder, which I’m sure you know, but then why, when we’re feeling so exhausted do we just think pushing to get a little bit more done will make us feel better? 

Here are my thoughts…

I love you, I hope you’re having a wonderful days. XOXO, CAMDW

Like This

Share This

The Latest from Chelsea’s Blog

post thumbnail

Why Make The Hard Things Harder…The Easy Way to Have Tough Conversations

Tough conversations. We all have to have them in our lives, but I have a method. Because I love a good method for approaching almost anything.  So, to sum it all up: Let’s manifest those conversations going well Let’s have a plan of approach before we enter the conversation Let’s have a phrase we know […]

Read More
post thumbnail

Just Try it First

Have you ever started something and then pretty quickly decided it wouldn’t work before you really got a chance to dive into it?  If yes, this one is for you! Because I so feel that tendency. The potential interruption to our life that we tell ourselves is running so smoothly. The idea of change. It […]

Read More
post thumbnail

We Are Always Choosing

I posted last week about decision-making and the notion that we always have a choice. Then another entire facet about choosing and choices occurred to me that I got really excited about. Having a choice goes beyond deciding what our priorities are and how to make time. We also have a choice in how we […]

Read More
post thumbnail

We’re Always Making a Choice: How to Prioritize in a Nutshell

I am the queen of making excuses.  For weeks I have been saying to myself, I’m not meditating because there’s just not enough time. Or, the classic, well because Moe is home it’s too hard for me to workout. Or, self-care? There’s time for that tomorrow. Then a few days ago, I woke up, I […]

Read More
stop and smell quotes