The Promises We Make To Ourselves Are Of Value

March 26, 2021

I am guilty of overlooking my self-care. A lot. Even when I schedule it in my calendar I always seem to find a reason or an excuse or something that is more important because I’ve been trained to think that taking care of myself is selfish and of less value than my work or the people I love.

So, this is a new perspective I am trying because how I do one thing is how I do all things and it’s time to make me a priority so that I am not burned out at the end of the month or the week or the year or before I’ve even gotten the chance to have children.

We are worthy of the care we give to other people. We deserve that care and more for ourselves.

I love you, I hope you have a wonderful day. XOOX, CAMDW

Like This

The Latest from Chelsea’s Blog

The Promises We Make To Ourselves Are Of Value

Using Our Emotions As Information

Has anyone every told you, “you’re too sensitive?” Or, “you’re just too emotional.” Or, “you should learn to take the emotion out of things.” Yeah, me too. And I had this epiphany about the difference between taking the emotion out of things versus taking things personally. Those two things are not the same. And I […]

How to show up for someone in grief

It’s really hard to know what to do when a friend is struggling with something really difficult. For example, grief. What do you do when a friend is grieving and there seems to be no “right” thing to say. Well, let me let you in on a little secret—there is no right thing to say. […]

Let’s reduce our stress NOW!

Happy April, friends! I hope so far April has been very good to you. I am very big on talking about self-care and reducing our stress levels, but honestly, I’ve been kind of crappy at taking my own advice. I really don’t like being a hypocrite, so I decided enough is enough of my own […]