Between now and September 30 when you buy a copy of my book, you get a planner!

Chelsea Austin • Apr 17, 2020

Puppy Love and a New Kind of Prayer

We woke up Saturday morning having barely been able to sleep the night before. Today would be the day. The day our little bundle of woofs would arrive. We were so excited. We made a plan to distract ourselves and keep us busy all day long until he came home. We set up everything he would need, watched training videos all day long and kept going for walks and trying to enjoy the sun until little Moe was finally here.


At 4:55pm our doorbell rang and there was a little crate waiting right in front of it. We opened the door, waved to the nice lady that had dropped him off, keeping her social distance from us, and looked expectantly at the little gray and navy blue box that appeared to be moving of its own volition.


We picked up the crate and brought him inside. Armed with treats and smiles we opened the door to see the newest addition to our family. He was shaking and scared, but as he started to smell the chicken liver goodies we had waiting he gained courage and marched out of his confinement and into my lap. The fear didn’t last long and he seemed to recognize that the three of us belonged to each other almost immediately.


Then the anxiety kicked in. Not his, ours. We were so excited for a puppy that I don’t think we’d begun to calculate the change that was about to occur in our lives. And most importantly we were worried we might just break him. But as our excitement quickly outweighed our anxiety the day flew by and then it was time for bed.


We knew we were going to crate train Moe since before he even arrived on our doorstep and we knew that with some puppies crate training is not easy. In our silly little heads, we naively assumed Moe would just be the most chill, easiest dog and that he would just take to his crate immediately. We had introduced him to the crate throughout the day, but when it came time to sleep…all hell broke loose.


After his crying became too painful and Domi and I too exhausted, I grabbed a blanket and laid next to him, my hand in the crate, his paw on my finger and he became peaceful. I spent another night on the floor next to him and then another. Three days in, I looked at Domi and said, I just can’t sleep on the floor anymore—my body hurts. And I knew at some point we would have to endure his cries and I knew at some point he would become used to his new sleeping den, it was just a question of who would crack under the pressure first.


On day four, as the sleep deprivation really started to settle in, I came downstairs for my shift to watch our own little nutcase so Domi could take a break and get some work done. The second I rounded the corner and saw my hubby, we both started talking at the same time. What Domi and I had both realized is that not only had Moe approached the crate with fear but so had we. We were so nervous that we would hear him cry, so anxious that we would lose sleep forever that we all entered bedtime on high alert.


We decided it was time to approach that differently. It was time the three of us all bonded with this crate. And it was time for Domi and me to change our attitudes. We had spent four days telling everyone in our lives how much we adored our little brown and white bundle of love, but how awful of a sleeper and a crier he is. We had continuously put it out into the Universe that he is the single-worst sleeping puppy that has ever walked the planet and then we came to our sense and changed our minds.


It was time to have a talk with Moe and a talk with the Universe. I held my fur baby in my arms and looked him straight in his big brown eyes. “Hi, Moe Moe. You know, I am so proud of you, right? You did this big thing coming to a new family and a whole new place and you’re doing an amazing job.” He looked back at me, eerily calm, as if he really was understanding what I was saying. I continued, “I know everything in the world is new right now, but that will change and things will get less scary every day. I love you so much and more than anything I am so proud of what a good sleeper you are.” And then I convened with God/the Universe/whatever higher power is out there. I closed my eyes and pictured Moe sleeping sweetly in his crate. Loving his new den. Being snuggled up and happy and finding it as his place of refuge from this new scary world. And then I repeated my new mantra. “Moe is such a good sleeper. Moe sleeps through the night. It’s amazing how much Moe loves his crate. I am so grateful that Moe sleeps so well at night.”


Then that night we approached bedtime differently. We smiled and spoke with joy when we saw the crate and it was time for bed. We got out yummy treats, we turned on a fun TV show that we’ve learned Moe likes to watch and in he popped, with such ease, straight into his crate. “I love you, Moe.” I said, “sweet dreams!” I gave him one more tap on his paw and slowly backed up repeating my prayer from earlier in the day. I climbed under the covers. Moe watching me expectantly. We both eyed each other and I intensified my mantra on repeat in my mind. I heard a few peeps of protest and then, silence as he plopped down head on his paws snuggled like a bug in a rug.


I closed my eyes repeating my fervent sleeping prayer and the next time I woke up, there was our little man, completely passed out, paws in the air, sleeping like an angel. I may have shed a tear or two out of excitement.


I didn’t mind if he whined because he had to go out in the middle of the night, which of course, he did. He’s still a little one and if I can’t even hold it all night, how could he? But every time I took him out and we returned to the bedroom he happily plunked down in his crate and went straight back to dreamland.


Domi and I looked at each other in the newfound silence of our bedroom, with the biggest smiles on our faces. Moe wasn’t the problem, we were. No shocker there. But as soon as we changed our mind and approach the Universe moved mountains to make our little guy comfortable.


I am a strong proponent of manifestation…I really believe that the law of attraction is out there waiting to serve us if we just have the right thoughts and the right approach. We are so often focused on the negative that we create more and more of it in our minds and then more and more of it manifests in our daily lives, but if we change all of those negative thoughts into positive ones our world can look entirely different.


Think of all the ways you can change a negative thought into a positive one. Then try it. Try changing the way you approach the same negative thought from the positive side and see what changes in your life. See what you attract. Change your situation, or perhaps, just your puppy’s sleeping habits.


Especially during these uncertain times, we can work on this. We have so many negative thoughts every day surrounding quarantine and the future and what might happen, but maybe we can work on those thoughts. Maybe, even if it’s just one a day, we can shift our perspective and slowly, with practice, finding the positive thought will become easier than resorting to the negative. You can do it. I believe in you.


Happy Friday friends. I am sending so much love and so much sleep to you all. Can’t wait to hug my friends again, and after manifesting a potty-trained dog, I’m working on manifesting that next. XOXOXO, CAMDW




Enter your email address to subscribe and join Chelsea's blog & podcast and receive notifications of new posts by email.


Contact Us

By Chelsea Austin 18 Oct, 2023
After a very eventful summer, Chelsea and Kevin sit down to talk about transitions to parenthood, unsolicited advice, Baby T’s entrance to the world and where we go from here on the last episode of Worthiness Warriors. For more information and to buy Chelsea’s book, Inexplicably Me , learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook
By Chelsea Austin 04 Oct, 2023
On the way home from her college graduation Jacy Good and her family were in a car crash that changed her life forever. She and her husband, Steve, are now working to create a world with less distracted driving to save lives. Jacy and Steve are incredible examples of what it means to be brave enough to get out of your comfort zone and share your story in order to change hearts and minds on a global scale. If you need a reminder to stop texting and driving or need a boost to start sharing your own story, this episode is for you! More about Jacy and Steve: Jacy Good and Steve Johnson are public speakers and advocates for phone-free roads. Since Jacy’s miraculous recovery from the 2008 crash that claimed the lives of both her parents and left her partially paralyzed – a crash caused by a distracted driver – they have worked tirelessly to educate the country and world about the dangers of phone use behind the wheel. Help them end an epidemic that shatters thousands of American lives every year – Hang Up And Drive. Website: hangupanddrive.com Facebook: Jacy Good Instagram: @jacygood
By Chelsea Austin 20 Sep, 2023
Chelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we’re taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you’ve ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for you. Mor e about Kadeem: Kadeem Alston-Roman is a meditation teacher, holistic wellness coach, energy healing practitioner, aromatherapist, hypnotherapist and inspirational speaker. He uses his gifts, skills and abilities to work with a variety of physical, mental, emotional and spiritual issues. He has worked with varying populations at Google, Yahoo, Verizon, Bloomberg, Audible, Mt. Sinai Hospital, New York Presbyterian Hospital, New York University, Brooklyn Friends School, Gibney Dance, The Actors Fund Arts Center, The World Policy Institute and others. His expertise has been featured in Forbes, Vogue, The Sunday Times, Martha Stewart Living, The Huffington Post, Dance Magazine, Medium, Heathline and other publications. He was the co-founder and co-director of Full Force Wellness & Dance Repertory, a dance organization that incorporated holistic wellness & clinical wellness into its classes and performances. Over ten years, Kadeem and his co-founder and co-director, Anginese Phillips, entertained and inspired audiences throughout New York City and the surrounding tri-state area. Kadeem was also the host of the podcast Upgrade Your Light and is the author of a cheeky book entitled, A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History . For more information on all of Kadeem’s works visit: www.Linktr.ee/KadeemOne Website: kadeemone.com Instagram: @kadeemone
By Chelsea Austin 06 Sep, 2023
Chelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless , and the process she’s gone through following an abusive childhood to release shame and how we all can too. More about Eden: Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Fra ncisco. She just released her first book "Becoming Shameless", a memoir about surviving childhood abuse and coming out as a lesbian at 27. She's been interviewed on various podcasts including The Late Bloomers Clvb, The Only One In The Room, Life After MLM, and Am I The Crazy One? To find out more about her training, check out her website at www.fangirlfit.com . To see more of her writing, follow her on Instagram at @writing.eden Website: fangirlfit.com Instagram: @writing.eden
By Chelsea Austin 23 Aug, 2023
Chelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it’s so hard to create a meditation routine, why it’s so worth it, exactly how to get started without having to sit in silence for hours a day, and how that simple change and shift your entire perspective on life. More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. She also is a meditation coach and has been practicing meditation for the last 16 years. In stagram: @aastha.lal TikTok: @aastha.lal
By Chelsea Austin 09 Aug, 2023
Chelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more! More about Aly: Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpl ess during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A coach, speaker and workshop leader, Aly shows a clear path to those who have the courage to take on the vital role of being a grief ally. Website: www.alybird.com Instagram: @thealybird
By Chelsea Austin 26 Jul, 2023
Chelsea and Kevin sit down with professor and author, Shelly Tochluk, to talk about her latest book that she co-authored, Being White Today, identity development in the white community, what it looks like to be not a well-meaning white person, but to be actively Anti-Racist. This episode also dives into what allyship/being an accomplice can look like as a white person and how to get started when we feel anxious or sometimes even paralyzed by the fear of not “doing the right thing the right way.” More about Shelly: An educator, with a background in psychology, Shelly Tochluk is a professor at Mount Saint Mary’s University–Los Angeles. She is the author of Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Living in the Tension: The Quest f or a Spiritualized Racial Just ice, and co-author of Being White Today: A Roadmap for a Positive Antiracist Life . Shelly volunteers with AWARE-LA (Alliance of White Anti-Racists Everywhere-Los Angeles). She co-produces AWARE-LA’s 4-day Unmasking Whiteness Institute, which leads white people into a deeper understanding of their personal relationship to race and systemic racism. Website: shellytochluk.com AWARE-LA surj.org
By Chelsea Austin 12 Jul, 2023
Chelsea and Kevin sit down with Emilie Leyes, brain training specialist, hypnosis practitioner, social media creator, business owner, actor, and so much more to discuss how we can rewire negative thought patterns, what that looks like, why we so often fail in our attempts to do so, and what hypnosis really is and what it can do for you. More about Emilie: Emilie Leyes (she/they) is a NYC-based brain training specialist, hypnosis practitioner, actor and singer. In addition to working 1:1 with actors and public figures to support their mental health in their careers, she also offers brain training workshops and courses to the public, and shares resources daily in her TikTok community of over 675,000 people. Emilie is passionate about helping folks discover the power of their imaginations to transform their minds and the world. Make sure to follow her for exciting announcements about her new upcoming course and hypnosis app coming very soon! Website: emilieleyes.com Instagram: @emilieleyes TikTok: @emilieleyes.hypnosis
By Chelsea Austin 14 Jun, 2023
Chelsea and Kein sit down with Brian Rosenberg, founder of Gays with Kids to talk about what it takes to become a parent as a gay/queer man. From Kevin’s experience raising Chelsea in the early 90s to Brian’s experiences raising kids today there are so many wonderful tips, bits of advice, challenges to learn from, and stories for LGBTQ+ and straight parents alike in today’s episode! More about Brian: Brian Rosenberg is the founder of Gays With Kids and creator / head coach of GWK Academy, the only-one-of-its-kind App designed specifically to help gay and queer men become dads. Brian has more than 25 years of sales and marketing experience, but his real passion has been the creation of Gays With Kids, the one-stop destination for gay, bi and trans dads and dads-to-be. Brian and his husband Ferd became first-time dads in 2009, creating their family through adoption and surrogacy. At the time, there were few resources available to help queer men become dads, and even fewer for those who already were, so they launched GWK in March 2014. Together since 1993, the secret to this couple’s longevity is Ferd’s prowess in the kitchen and Brian’s great appreciation for anything his husband cooks! I nstagram: @gays_with_kids Website: gayswithkids.com Download the GWK Academy App here!
By Chelsea Austin 13 Jun, 2023
Chelsea and Kevin sit down to discuss language and how two generations view profanity and language very differently. Usually aligned, Chelsea and Kevin go head to head on why they believe they’re both right and how we can see eye to eye beyond our generational differences. For more info rmation and to buy Chelsea’s book, Inexplicably Me , learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook
More Posts
Share by: