Chelsea’s Blog

The girl with five names
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Feeling Burned Out? Do The Last Thing You Want To Do…

I am so used to running so fast throughout life that when I start to feel burnt out the last thing I want to do is take a break.  The break feels like the enemy, when in reality, if we can lean into the break we will be able to bring so much more of […]

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Why Do We Create Stress For Ourselves?

Stress is something I have a love/hate relationship with. Sometimes stress motivates me to get things done and sometimes it gets to the point where I stop sleeping well and I want to tear my hair out. I think we can find a happy medium with stress. A life where we learn to manage stress […]

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Let’s reduce our stress NOW!

Happy April, friends! I hope so far April has been very good to you.  I am very big on talking about self-care and reducing our stress levels, but honestly, I’ve been kind of crappy at taking my own advice. I really don’t like being a hypocrite, so I decided enough is enough of my own […]

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I Know Now That I Want the Chicken, I Love You, And I’m Going to Do What’s Best for Me.

Making decisions is hard for me. I have a hard time moving forward when I don’t feel like everyone I know and love is on my side and is 100% on board. Well, the thing is, I have a lot of people I know and love and the likelihood that we’re ALL always going to […]

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My Accidental Preference for a Hamster Wheel of Stress

I have not been sleeping very well lately. But in particular, a few days ago it had been rough. Our alarm went off at six am and it felt like the middle of the night. I had this nagging cough I could not shake (don’t worry I’ve been tested, it’s not COVID) and it made […]

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Sep 8
Exploration

Productivity in the Time of Corona

I was sitting at the dining room table getting work done. Things were moving slower than I expected and I noticed our puppy, Moe, starting to get a little antsy. He’s a high energy little dude and sometimes when I go too long without playing with him or taking him for a walk his energy […]

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New Years Jitters

It’s been a crazy incredible year and as it comes to a close I start to get a little panicky thinking about all of the anticipation that comes along with a new year. There’s so much excitement, but also a lot of pressure. I usually love planning and preparing for a fresh start and a […]

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I Have an Internal Teleprompter Elf Problem

My family has lovingly named the part where you come back from vacation, re-entry. It’s the time leading up to landing back into the normalcy of life and all of the sudden realize you have to go back to work and everything feels a little bit terrifying. And it doesn’t matter whether you’ve been away […]

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