Chelsea’s Blog

The girl with five names
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Oct 8
Exploration

How do you say hello?

I was doing my meditation yesterday and the little voice in my earbuds was talking about how hard we are on ourselves and how we should be kinder to our own minds. So, I decided to conduct an experiment. Every time I would catch my mind using itself as a punching bag I would put […]

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PUT DOWN THE PHONE…and back away slowly

This past weekend my family was talking about how Millennials are some of the loneliest people in any generation and how we ended up that way by putting all of our attention in a tiny, little, battery-operated box instead of going out in the real world and meeting real people. It’s made it hard for […]

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