Why Make The Hard Things Harder…The Easy Way to Have Tough Conversations
May 11, 2021
Tough conversations. We all have to have them in our lives, but I have a method. Because I love a good method for approaching almost anything.
So, to sum it all up:
- Let’s manifest those conversations going well
- Let’s have a plan of approach before we enter the conversation
- Let’s have a phrase we know we can go back to in case things are going haywire
- Let’s use mantras to focus on getting our energy in the right place before we have those conversations
And if things don’t go as planned
- Let yourself feel the emotions that come
- Breathe and let your body, mind, and heart process
- Vent (especially if you’re a verbal processor)
- Allow yourself grace
I love you, you got this!!! XOOX, CAMDW