Why Make The Hard Things Harder…The Easy Way to Have Tough Conversations

May 11, 2021

Tough conversations. We all have to have them in our lives, but I have a method. Because I love a good method for approaching almost anything.

So, to sum it all up:

Let’s manifest those conversations going well
Let’s have a plan of approach before we enter the conversation
Let’s have a phrase we know we can go back to in case things are going haywire
Let’s use mantras to focus on getting our energy in the right place before we have those conversations

And if things don’t go as planned

Let yourself feel the emotions that come
Breathe and let your body, mind, and heart process
Vent (especially if you’re a verbal processor)
Allow yourself grace

I love you, you got this!!! XOOX, CAMDW

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