Chelsea’s Blog

The girl with five names

SUBSCRIBE

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

post thumbnail

How To Give Yourself More Grace-Tools From a Student Pilot

A few days ago, I woke up feeling crappy. That feeling you get when you know a cold is coming on. That sluggish, icky, I’m fine, but I’m not really fine feeling. My very first thought was, not now please. (Honestly though, when is there a convenient time to get sick?) And because of the […]

Read More
post thumbnail
Nov 30
Uncategorized

Slow Your Roll-Why Am I Freaking Out About Nothing? And How To Stop

Have you ever gotten a text and thought, what the hell?! And then a few moments or hours or days later reread the same text and thought, woah, how did I interpret that message that way?  Or even have read the message completely wrong? Yeah, me too. Every single situation and interaction allows us to […]

Read More
post thumbnail

How To Make Decisions Like A Grown-Up

Domi and I have now postponed a month-long trip for the two of us to Southeast Asia not once, not twice, but three times due to COVID and I know, it’s not a big deal, except for the fact that we happened to tie taking this trip to being the last big trip we’d take […]

Read More
post thumbnail

You Can Stop Explaining Yourself Now And Here’s Why

As long as I’ve been alive I’ve required an explanation. How did you come to be? Why? How did it work? Was that hard for you? Did you ever want your family to be different? And don’t get me wrong, I don’t actually mind the questions, I just have realized that I am very used […]

Read More
post thumbnail

You Do Not Need To “Earn” Your Fun

When was the last time you consciously had fun? I mean, really, just unbridled joy and fun and enjoyment of something without feeling like you needed to earn it first.  So often I feel like I get sucked into the idea that I need to earn my fun. That once I’ve done a hard day’s […]

Read More
post thumbnail

You are exactly where you’re supposed to be.

Hello, my loves! I hope you’re having a wonderful day wherever you are in the world. And whether it’s an amazing day or a day that leaves you wanting for something more, I am wrapping my arms around you.  Life is not a straight shot. You don’t shoot your bow and arrow and watch your […]

Read More
post thumbnail

You Can Always Start Over

After an incredible month-long vacation I came home ready to hit the ground running. I woke up ready for my first day back at work, sipped my coffee, and planned out my day. I was really excited. After some time off, I was ready to be back and working again.  However, about a half-hour into […]

Read More
post thumbnail

How Would Your Treat Yourself If You Were Your Own Best Friend?

I was in the car a few weeks ago with my family. We were on our way back from a wedding, huddled in the car with snacks in preparation for the five-hour drive home. Just one more week until we would finally leave for Germany to reunite with Domi’s family, who have really become our […]

Read More
post thumbnail

Stop Making Decisions From The Eye Of The Storm

So, I’ve noticed that for myself, sometimes the smallest things will incur a very intense emotional stress response. Especially when I am trying people please, at work, on vacations, trying to protect everyone from themselves and me, which seems to be a theme in my life.  Trying to make people happy is like playing whack-a-mole […]

Read More
post thumbnail

It’s Time To Flip The Script! Course Sign-ups Are Live!

Break Free From What Society Has Told You To Be… Not Feeling Enough,   Having to Prove Your Worth, and  Robbing You of Your Freedoms,  Joy, and Living The Life You Dream Of!  You’ve been plagued by the idea of constantly needing to do more and more to prove the value of who you innately are […]

Read More