After a very eventful summer, Chelsea and Kevin sit down to talk about transitions to parenthood, unsolicited advice, Baby T’s entrance to the world and where we go from here on the last episode of Worthiness Warriors. For more information and to buy Chelsea’s book, Inexplicably Me , learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

On the way home from her college graduation Jacy Good and her family were in a car crash that changed her life forever. She and her husband, Steve, are now working to create a world with less distracted driving to save lives. Jacy and Steve are incredible examples of what it means to be brave enough to get out of your comfort zone and share your story in order to change hearts and minds on a global scale. If you need a reminder to stop texting and driving or need a boost to start sharing your own story, this episode is for you! More about Jacy and Steve: Jacy Good and Steve Johnson are public speakers and advocates for phone-free roads. Since Jacy’s miraculous recovery from the 2008 crash that claimed the lives of both her parents and left her partially paralyzed – a crash caused by a distracted driver – they have worked tirelessly to educate the country and world about the dangers of phone use behind the wheel. Help them end an epidemic that shatters thousands of American lives every year – Hang Up And Drive. Website: hangupanddrive.com Facebook: Jacy Good Instagram: @jacygood

Chelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we’re taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you’ve ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for you. Mor e about Kadeem: Kadeem Alston-Roman is a meditation teacher, holistic wellness coach, energy healing practitioner, aromatherapist, hypnotherapist and inspirational speaker. He uses his gifts, skills and abilities to work with a variety of physical, mental, emotional and spiritual issues. He has worked with varying populations at Google, Yahoo, Verizon, Bloomberg, Audible, Mt. Sinai Hospital, New York Presbyterian Hospital, New York University, Brooklyn Friends School, Gibney Dance, The Actors Fund Arts Center, The World Policy Institute and others. His expertise has been featured in Forbes, Vogue, The Sunday Times, Martha Stewart Living, The Huffington Post, Dance Magazine, Medium, Heathline and other publications. He was the co-founder and co-director of Full Force Wellness & Dance Repertory, a dance organization that incorporated holistic wellness & clinical wellness into its classes and performances. Over ten years, Kadeem and his co-founder and co-director, Anginese Phillips, entertained and inspired audiences throughout New York City and the surrounding tri-state area. Kadeem was also the host of the podcast Upgrade Your Light and is the author of a cheeky book entitled, A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History . For more information on all of Kadeem’s works visit: www.Linktr.ee/KadeemOne Website: kadeemone.com Instagram: @kadeemone

Chelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless , and the process she’s gone through following an abusive childhood to release shame and how we all can too. More about Eden: Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Fra ncisco. She just released her first book "Becoming Shameless", a memoir about surviving childhood abuse and coming out as a lesbian at 27. She's been interviewed on various podcasts including The Late Bloomers Clvb, The Only One In The Room, Life After MLM, and Am I The Crazy One? To find out more about her training, check out her website at www.fangirlfit.com . To see more of her writing, follow her on Instagram at @writing.eden Website: fangirlfit.com Instagram: @writing.eden

Chelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it’s so hard to create a meditation routine, why it’s so worth it, exactly how to get started without having to sit in silence for hours a day, and how that simple change and shift your entire perspective on life. More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. She also is a meditation coach and has been practicing meditation for the last 16 years. In stagram: @aastha.lal TikTok: @aastha.lal

Chelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more! More about Aly: Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpl ess during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A coach, speaker and workshop leader, Aly shows a clear path to those who have the courage to take on the vital role of being a grief ally. Website: www.alybird.com Instagram: @thealybird

Chelsea and Kevin sit down with professor and author, Shelly Tochluk, to talk about her latest book that she co-authored, Being White Today, identity development in the white community, what it looks like to be not a well-meaning white person, but to be actively Anti-Racist. This episode also dives into what allyship/being an accomplice can look like as a white person and how to get started when we feel anxious or sometimes even paralyzed by the fear of not “doing the right thing the right way.” More about Shelly: An educator, with a background in psychology, Shelly Tochluk is a professor at Mount Saint Mary’s University–Los Angeles. She is the author of Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Living in the Tension: The Quest f or a Spiritualized Racial Just ice, and co-author of Being White Today: A Roadmap for a Positive Antiracist Life . Shelly volunteers with AWARE-LA (Alliance of White Anti-Racists Everywhere-Los Angeles). She co-produces AWARE-LA’s 4-day Unmasking Whiteness Institute, which leads white people into a deeper understanding of their personal relationship to race and systemic racism. Website: shellytochluk.com AWARE-LA surj.org

In the final episode of Season 5 (OMG), Chelsea and Kevin talk about the middle-of-the-night scaries, what to do when our mind seems to be our worst enemy, how we rarely use all of these self-care tools we’ve been given, and their love of cream cheese frosting. We’ll see you soon for Season 6! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook 

Chelsea and Kevin sit down with performance psychologist and athlete, Tim Silvestri, to talk about achievement, the psychology behind that and motivation, and how we can take our high achievement/performance mindsets and make it work for us as opposed to adding more stress to our plates! More About Tim: Dr. Silvestri earned his Bachelor’s degree from Muhlenberg College and his Doctorate, Ph.D. in Counseling Psychology, from Lehigh University. Dr. Silvestri completed his Psychology Residency at University of Pennsylvania. Dr. Silvestri’s work draws heavily from three main approaches: (1) psychodynamic theory, (2) the integration of neurophysiology into clinical practice, and (3) performance psychology. His focus is to integrate a deep understanding of one’s humanity (neurophysiology and performance psychology) alongside a deep understanding of the unique self (psychodynamic theory) so as to thrive, perform at high levels, and live authentically. He also owns his own company, Impact Being, that seeks to elevate individual’s expertise in areas of ne urophysiology and performance so as to perfor m at the highest levels, positively impact this world in meaningful ways, and to center oneself around being, not doing. Dr. Silvestri believes that we are all unique, but not special. It is by understanding both in our unique selves, while simultaneously understanding our humanity that we can accomplish a life full of meaning, joy, and intimacy. Instagram: @timsilvestri

With Chelsea just a few months away from welcoming her first child into the world, Kevin and Chelsea decided it was probably a good time to ask some pressing questions about giving birth. So, they sat down with doula, Austin Houston, to get some answers! If you’re curious what it means to support your partner through the birthing process, are nervous about giving birth yourself, or just curious what the difference is between a doula, midwife, OBGYN, etc. (and what to pack in your hospital bag), you won’t want to miss this episode!! More about Austin: Austin Huston is a birth doula with The Birth Collective PNW based out of Tacoma, WA. She is married to Matt and has three young boys (5, 3, and 8 months). Austin is a full time birth worker, passionate about empowering families to have positive birth experiences of all variations. Austin believes it’s not about the type of birth you want, it’s about the empowerment that comes from information, support, respect, and autonomy in the process of becoming parents! She believes that your birth matters! Instagram: @untetheredbirthdoula Website: untetheredbirthdoula.com

Kevin and Chelsea sit down with the founder of C-Suite Makeup to find out if beauty is really skin deep and it turns out makeup and skin care have a lot more influence on our self-worth than we might think. From how to pick out makeup that allows you to feel empowered to owning what your favorite parts of you are without apology, laugh along with Chelsea, Kevin, and Erin as they talk about all things cosmetics, family, food, and more. More about Erin: For 15 years Erin has had the pleasure of styling makeup for women throughout Southern California. After attending college at UCI she followed the “conservative” route and worked a number of corporate posts for 10 years. However encouraged and supported by colleagues whose makeup Erin had been doing for years, she took the plunge to set off on her own . Before she knew it Erin was styling makeup for debutantes, brides, and C-Suite level executives in the music and entertainment industry. Many of you h  ave seen her work in national magazines, TV, and at The Oscars. All of Erin's clients have shared their frustration about knowing what makeup to buy and how to properly apply it., and so Erin developed C-Suite Makeup: designed specifically for today's modern woman who needs guidance as she navigates a confusing world of trends, products, and services that come between her and her real goal: looking like herself at her most confident! Instagram: @csuitemakeup TikTok: @csuite.makeup Website: csuitemakeup.com

Kevin and Chels  ea are both known people pleasers that have been working to move away from that title ever since they discovered their people pleasing tendencies. This episode covers how to get over disappointing others, what to do when you notice yourself doing things out of obligation, and how all of this can begin to look like self-care. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking prog rams, or Blog check out her websi te chelseaaustin.com . You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well!  I nstagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea’s back with another solo episode and this week is all about taking some time to update the systems and routines we utilize in our lives. Sometimes we don’t even realize it, but we’re just barely allowing ourselves to survive when we have an opportunity to thrive and find joy in the mundane and in the way we operate on the whole. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . Be sure to connect with her on social media as well!  Instagram: @chelseaaustinmdw TikTok: @chelseaaustinmdw Twitter: @chelseaamdw Facebook: @ChelseaAustinMDW

Chelsea’s back with another solo episode and this week is all about taking some time to update the systems and routines we utilize in our lives. Sometimes we don’t even realize it, but we’re just barely allowing ourselves to survive when we have an opportunity to thrive and find joy in the mundane and in the way we operate on the whole. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com . Be sure to connect with her on social media as well!  Instagram: @chelseaaustinmdw TikTok: @chelseaaustinmdw Twitter: @chelseaamdw Facebook: @ChelseaAustinMDW

It’s the final episode of Season 4! Thank you for all the love and support and getting us here today, friends. We are so grateful! In today’s episode, Chelsea and Kevin talk about why we don’t celebrate ourselves as much as we should and how we can celebrate ourselves and others in small and big ways! Come along with us today for some celebration! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

Chelsea and Kevin sit down with author, and founder of The Best Ever You Network, Elizabeth Hamilton-Guarino to discuss how, why, and when people change and how we can motivate ourselves to change! More about Elizabeth: Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and Chief Executive Officer of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America's foremost personal and corporate development consultants specializing in mindset, gratitude, facilitating change, and taking action. Elizabeth is a Master Life Coach and the bestselling author of 8 books including the award-winning book Percolate – Let Your Best Self Filter Through (Hay House/Penguin Random House, April 4, 2014) and The Change Guidebook – How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life (HCI/Simon & Schuster, 4/5/22) Elizabeth lives her daily life with multiple, life-threatening food allergies. Elizabeth and Sally Huss have co-authored three best-selling children's books: A Lesson For Every Child: Learning About Food Allergies, Self-Confident Sandy and Best Ever You. Elizabeth is a member of the Forbes Business Council and serve as a leadership advisor for the Olympia Snowe Women's Leadership Institute. Elizabeth and her husband, Peter R. Guarino, Esq., live in Maine with their four sons. Change Guidebook Quiz: besteveryou.com/changeguidebook Website: elizabethguarino.com Instagram: @elizabethguarino_official Facebook: @ElizabethHamiltonG

Chelsea and Kevin speak with poet, musician, teacher, and director of The Gay Men’s Chorus Los Angeles, EJ Harrison about how music can heal you, using social justice as inspiration, moving through mental health challenges, and overcoming fears when it comes to something you’re truly passionate about. More about EJ: Ernest Harrison is a poet, musician, and teacher. He is a proud graduate of Tuskegee University (2010) where completed his Bachelor's in English Liberal Arts. He later received his Bachelor's in Vocal Performance from Auburn University (2014), where he studied voice with world-renowned composers/conductors Dr. Rosephanye and William Powell. He then received his Master's in Choral Conducting from the University of Missouri (2016) under the tutelage of Dr. R. Paul Crabb. Ernest is currently ADB, concluding his Doctoral studies in Choral Music at the University of Southern California under the direction of Dr. Jo-Michael Scheibe. Ernest became a member of the international Grammy Award winning choral ensemble, Conspirare, in 2019. He was an associate conductor for the Grammy Award-winning National Children’s Chorus (2017-2022) and conductor of the Pasadena Conservatory of Music’s Cantare Chamber Choir (2019-2022). Ernest is now Music Director and Head of Education and Outreach of the Gay Men’s Chorus of Los Angeles. Ernest has also taught as an adjunct professor at Pepperdine College, the University of Southern California, and Columbia University. He is currently teaching Voice and Music & Social Justice at Loyola Marymount University. Ernest is dedicated to the fight for social justice, equity, and inclusion in the choral classroom, on the concert stage, and in the world. Whether it be as a conductor, composer, arranger, vocalist, choral clinician, poet, or lecturer, his passion for people is the guiding light in every facet of his music making. Instagram: @ej92187 Facebook: Ernest Harrison Gay Men’s Chorus Los Angeles (for tickets and more info!): gmcla.org

TW//Gun Violence. Chelsea and Kevin talk with event producer, LGBTQ inspirational speaker, and survivor of the Pulse Nightclub shooting, Neema Bahrami about self-acceptance, the challenge labels present, especially ones like “survivor” that carry so much weight and what to do when labels you are given aren’t ones you identify with. More about Neema: Neema Bahrami is an event producer, survivor and LGBTQ inspirational speaker. His life has not been an easy journey. At a very young age, he became estranged from his family when they learned he was part of the LGBTQ community. As a confused teenager trying to find his place in the world, Neema turned to friends for support, even living on their sofas for a brief period of time. Determined not to let his situation hold him back, Neema committed to becoming the best he could be. He began working 3 different jobs to make ends meet and get back on his feet. Always focused on the positive, when asked to look back at that pivotal time in his life, Neema laughingly says he simply convinced himself sleep was overrated and he persevered. Since those early years, Neema has overcome tremendous obstacles to become a leading voice for the LGBTQ community. His is now driven by a passion for helping others learn to accept themselves and overcome their own personal tragedies. Neema was the event manager the night of the tragic Pulse Nightclub mass shooting in 2016 in Orlando, Florida, during which 49 people were killed and more than 53 others were injured. Many were coworkers and close personal friends. Since that time, Neema has traveled the world, sharing his journey toward healing and speaking out about what he’s done to overcome the tragedy in his own life since that tragic night. Instagram: @neemathehost Website: neemabahrami.com

Chelsea and Kevin sit down to have a deep, loving and vulnerable conversation with Amazing Race contestants Aastha Lal and Nina Duong about who they are and what they’ve learned as individuals and as a couple since being eliminated first on Season 34 of The Amazing Race. This episode covers everything from resilience, to the power of detachment and meditation, coming out stories, and so much more. Here is your chance to get to know the humans behind the short clips you see on your TV screen and gain incredible information in the process. More about Aastha: Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. More about Nina: Nina is a born creative thinker with an unrelenting desire to solve problems through unique solutions. She served in the US Army National Guard for seven years, with one deployment (Operation Iraqi Freedom). She now serves as the Director for Business Development and Senior Consultant at Fisheye Learning, working on special projects and turnkey business solutions for clients including Facebook and Microsoft. Add her on LinkedIn: Nina Duong. Instagram: @aastha.lal @sillybanina TikTok: @aastha.lal LinkedIn: Nina Duong

Chelsea and Kevin sit down with sustainable stylist, Charline Zeroual, to discuss how your personal style isn’t just about making a good first impression, it goes much deeper. From how your clothes can affect your mood, how you feel about yourself, and impact the way you present to the world, Charline shows us that clothes are more than just skin deep. More about Charline: Charline is a Sustainable Wardrobe Stylist dedicated to helping women everywhere benefit from the fundamentals of personal styling while also focusing on a more conscious approach to fashion consumption. She has helped many women of all silhouettes and life stages—each with unique needs and tastes. And she has seen first-hand what a boost personal styling can be for self-image and confidence. She is honored to provide a service that is truly transformative! On a personal note, Charline is a French-mompreneur of three little ones who enjoys working out, traveling, and cooking. She approaches every challenge with good energy, good vibes, and plenty of good humor! So, when you’re ready to take that next step towards creating your perfect wardrobe and reclaiming (or claiming for the first time) that confident glow, she can’t wait to meet you! Instagram: @sustainable.wardrobe.stylist Website: charlinezeroual.com

Kevin and Chelsea talk about how making friends in adulthood can sometimes bring up the things that scare us that most. Whether we are romanticizing what adult friendships look like because of the media or we feel super lonely we are in this together and you’re definitely not alone. Come along today for some camaraderie, tips, and tricks of how to tap into friendships regardless of the stage you’re in in life. Some additional notes: What are secondary emotions exactly? They are emotions fueled by other emotions. For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

In the final episode of Season 3, Chelsea and Kevin talk about the differences between happiness and joy (and glee!) and how to tap into them regardless of what situation you might find yourself in. There is no prerequisite for joy, you can start feeling it right here right now and we have some ways you can tap in ASAP! This and more in today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

Chelsea and Kevin talk to fertility coach, speaker, and author, Tess Kossow, about her experience overcoming obstacles to become pregnant, change the societal mindset around different ways of creating a family and letting go of shame. She also shares her experience as an incredibly healthy person who also has been diagnosed with heart disease and how that’s changed her perspective on life and how we can best take advantage of what life has to offer. About Tess: Tess Kossow is the author of the I'm Very Ferris books, a speaker on infertility and heart health awareness, and a certified fertility coach with a focus on the heart. She was named "Inaugural Indianapolis Woman of Impact" with American Heart Association and Go Red for Women. She lives in Carmel, In with her husband, son, dog and cat! Instagram: @tesskossow Facebook: @tesskossow LinkedIn: Tess Kossow Website: tesskossow.com

In this episode Chelsea and Kevin discuss discomfort and how there are actually two sides to the discomfort coin. Positive discomfort can actually inspire us to make our world bigger and negative discomfort can also tell us certain things about who we are and what changes we may want to make in our lives. Not sure what kind of discomfort you’re experiencing or how to use the discomfort to your advantage? All of this and more is covered in today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In this episode Chelsea and Kevin talk to host of “The Julie Chan Show” and former news anchor, Julie Chan, about finding your passion, figuring out where that meets your purpose and using that as fuel to follow your dreams! About Julie: From working as the CBS morning anchor in Oregon, to hosting and producing her own one-hour morning show, USC alumna Julie Chan is a gifted journalist, thoughtful commentator and a force to be reckoned with in the media world! Known for in-depth interviews (i.e. Andrew Morton, Joan Lunden) where she brings her subjects' authentic stories to life, Julie is a proud Trojan (B.S. Business Marketing, 1998). Julie’s ultimate goal is to become “Asian Oprah,” which she plans to do while also raising her three, lovely teenage daughters and following two of her greatest passions: tennis and worldwide travel. Instagram: @thejuliechanshow Website: thejuliechanshow.com

In this episode, Chelsea and Kevin talk to Manifestation Coach, Milli Fox, about why it can be such a struggle to get into manifesting, where our blocks might be coming from, how to shift through our emotions, get curious, and even how we can talk to our children about gratitude, abundance, and trusting themselves. About Milli: Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli’s super power is her ability to clearly see women in all their divine perfection and to reflect that back to them. She has a vision for each woman she works with and helps them manifest that vision. Milli has been called to live a big, bold life of luxury in order to expand what women believe is possible for them. She aims to raise the collective consciousness and heal generational trauma (emotionally, physically and spiritually) through her coaching, programs and internet dance parties. Milli is a published author and voracious reader- who is currently writing the next NYT bestseller on Manifestation. Instagram: @millifox Podcast: The Milli Fox Show

In this episode, Chelsea and Kevin cover all things when it comes to trusting your heart. Bottom line: trusting yourself is not straight forward. It’s complicated and convoluted, but there are ways to tap into your intuition to figure out how to trust yourself and how to find peace in your decision making. In today’s episode, listen to Chelsea and Kevin wade through the muddy waters that are learning to trust yourself. How do we tap into our intuition? What does trusting yourself look like? Why is it so hard to do? All of this and more in today’s episode! For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well! Instagram: @chelseaaustinmdw @kevinscot TikTok: @chelseaaustinmdw Twitter: @chelseaamdw @KevMontDub Facebook: @thegirlwithfivenames @thefamilynextdoorbook

In this episode, Chelsea and Kevin talk to entrepreneur, mother, entertainer, and coach, Katie McMinn about transitioning into parenthood, setting a gracious table with ease, how to find the fun in cooking Thanksgiving dinner, spiritual practices and more! About Katie: Katie has a Master's in Strategic Communication and worked as a communication coordinator for the State of Utah for over a decade. Now she loves working with people and giving them a different way of looking at their thoughts, beliefs, and behaviors by using mindful techniques and a holistic approach to coaching. She runs a small business Hint of Lavender where she inspires people to gather and she sells the Social Cards which are conversation starter decks of cards that help people start conversations, deepen connections, and strengthen relationships. Instagram: @hint_of_lavender Website: hintoflavender.com (Get your social cards here!) Facebook: @hintoflavender

Chelsea Austin speaks to her dad and next season of Worthiness Warrior’s co-host, Kevin Montgomery! This episode covers everything from the changing relationship of being your child’s parent to being their friend, how to let go and let your child start to make their own decisions in adulthood and more! To connect with Kevin you can follow him on Instagram @kevinscot and check out his book, The Family Next Door. And one last time…don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea talks to CPA, owner of DLD Accountancy, LLP, and her amazing Daddy, Dennis Duban about what his experience was like in the federal prison system and how he was able to maintain a mindset focused on joy regardless of being confined in a prison camp. You can learn more about his experience in Chelsea’s book, Inexplicably Me. And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea talks to certified nutritionist and personal trainer, Brooke Rozzie, about moving forward with grief, doing things that scare and challenge you and more! To join Brooke’s Balance Body program or connect with her visit her website brookerozzie.com or follow-along her journey on Instagram @brookerozzie. And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022

Chelsea talks to writer, podcaster, and author, Joey Held about all things creativity. From finding your niche, to learning how to spark your creativity, creating a podcast, blog, newsletter, and so much more! To connect with Joey or buy one of his awesome books, visit his website joeyheld.com, listen to his Good People, Cool Things podcast here. And connect with him on Twitter @josephcurrency. And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea talks to business coach and certified clinical hypnotherapist, Julie Costa, about creating the community we’ve been craving, taking the pressure off of yourself in your business, setting boundaries with ourselves, and beyond! You can connect with Julie on instagram @julie.m.costa and learn more about her work on her website juliemcosta.com. You can also download a free hypnosis audio recording for anxiety and stress by Julie here! And to book a hypnotherapy session, click here! And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea talks to registered dietician-nutritionist and wellness coach, Rebecca Schauer about trading in the time we spend thinking negative thoughts about ourselves and our bodies, refocusing it to where we can find more joy and freedom, and so much more! You can connect with Rebecca via her website findfreedomwithfood.com or via email rebecca@findfreedomwithfood.com or connect with her on social @rebeccaschauer_rdn. And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea talks to leading soul purpose expert, Alexis Pierce about who we can create our own peace, not be defined solely by what we do, but by who we are and how to find those first small steps you need to create real change in your life and so very much more! You can connect with Alexis via her website alexispierce.com and join her facebook group At Peace on Purpose with Alexis Pierce. And don’t forget! If you pre-order Chelsea’s Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea’s Flip The Script course in 2022!

Chelsea Austin talks with her hubby, Dominic Wächter about being newley-ish-weds and navigating self-worth within their relationship as two very different human beings. Just in case you forgot where to find Chelsea’s social media here is her Instagram @chelseaaustinmdw, Facebook, and websitechelseaaustin.com. And you can find more information on Dominic, his travels, work and life on his Instagram @dumaid. This episode concludes the first season of Worthiness Warriors! See you in season two friends coming fall ‘21!

Chelsea Austin talks to NYC-based actor, singer, and brain training specialist, Emilie Leyes about self-worth and how to create thoughts and feelings of worthiness through brain training. Chelsea and Emilie even do a demo of what brain training can look like LIVE! To learn more about Emilie’s amazing brain training programs you can visit The Resilient Self Program, and The Resilient Actor Program or click here for a Free Guided Practice. You can also find Emilie on Instagram @emilieleyes and on TikTok@emilie_leyes.

Chelsea Austin talks to CEO and founder of Makin Wellness, Sara Makin about why therapy is so integral to developing our self-worth. To learn more about Makin Wellness, and gain access to their mental health resources, visit their website makinwellness.com, or check out their Instagram @makinwellness. For more information on Sara, visit her instagram @thesaramakin and don’t forget to check out the three books she’s written, From Depression To Joy: A Parent’s Handbook For Teenage Wellness, Medical Cannabis & Mental Health, and The Happy Entrepreneur: Eliminate Stress and Kick Ass In Business.

For the final episode of Chelsea’s Pride Month series, although we’ll be celebrating Pride all year long, Chelsea Talks to AK Nell, who identifies as a non-binary transmasculine being and uses the pronouns he/him. AK resides just outside of Washington D.C. and works as a transitional kindergarten teacher. This episode will help you better understand what it means to identify as trans* and why labels, definitions, and asking questions is so important. To follow along with AK’s journey, check out his Instagram @im_out_and_about. Also, please consider donating to The Okra Project, a group that provides meals to trans people of color.

We’re extending Pride Month just a little bit longer! Chelsea Austin talks to her friends and supermoms, Sophie and Kimber Sargent. Now that Baby B has arrived Chelsea follows-up to see how their self-worth has grown and changed since becoming moms. Sophie and Kimber also run two incredible companies WeeSit and Holistically She and you can follow along with their journey as moms as well on Instagram @sgt_sophie and @timber_times.

Chelsea Austin talks to her friend Joseph Baca about what it means for them to identify as non-binary, how to get comfortable asking for pronouns, letting go of judgement, queerness in Disney and so much more. Joseph enjoys performing on stage, dancing, educating children, playing board games and is, as Chelsea describes him, a walking heart. To learn more about Joseph check out both of his Instagram accounts @jobaciii (personal instagram) and @baca.desu (queer stories and beyond!).

Chelsea Austin talks to her Dad and Daddy about what it is to fall in love, stay in love, and build a healthy relationship on a strong foundation. After almost 40 years of being together Chelsea’s dads definitely know what it takes to be through many seasons of a relationship and build something beautiful. To learn more about Chelsea’s parents’ stories check out her Dad, Kevin Montgomery’s, book, The Family Next Door, or visit their website montgomery-duban.com.